March Teacher Spotlight

Tracy

Tracy

began practicing yoga while attending the Atlanta School of Massage in 2000, where her neuromuscular and deep tissue instructor, the late Donald Scheumann, also taught yoga. In 2014, she received her 200-hour teaching certification at Vista Yoga. She continues her studies with Tias and Surya Little of Prajna Yoga in Santa Fe, NM.
Tracy brings over 16 years of experience in therapeutic structural bodywork and anatomical alignment into her Gentle, Basics, and All-Levels classes at Vista Yoga. Faith in the healing energetics of yoga practice and a joyful knack for connecting and interacting with students are the cornerstones of an enthusiastic teaching style that simultaneously encourages reverence and playfulness on the sticky mat. Utilizing pranayama, chant, and creative and intelligent sequencing drawing directly from her daily practice, Tracy encourages students of all levels to practice intuitively and with keen respect for their own yogic paths.
Join Tracy for Class:
Wednesday, 10:00am – Gentle Yoga
Thursday, 6:00pm – All Levels
Sunday, 8:30am – Basics 
Sunday, 10:00am – All Levels