The Gap

The Gap

There seems to be an underlying wanting for things to be fast in our lives. We get frustrated when our Internet connection slows, when it takes too many rings until someone answers the phone, when traffic isn’t moving quickly enough, when a delivery isn’t “on time.” I...
April Student Spotlight – Robin

April Student Spotlight – Robin

April Student Spotlight Robin What’s your favorite yoga pose? My favorite yoga pose is downward facing dog because I can do it…sort of anyway. Why do you practice yoga? I have gained flexibility through yoga and I feel younger. I’m fighting off old...
April Teacher Spotlight – Ju-min

April Teacher Spotlight – Ju-min

April Teacher Spotlight Ju-min Ju-min, hailing from Taiwan, began practicing yoga nineteen years ago when modern and westernized yoga had yet to truly permeate the yoga culture on the island. Therefore, her first teachers were teaching traditional style asanas infused...