Weekly Friday Karma Flow Class

Weekly Friday Karma Flow Class

Karma Flow Class with Christy Vanest Fridays, 6-7:15pm Weekly, All-Levels “Karma Flow” Class Suggested Donation is 10.00. Proceeds go to Free For All Yoga for expansion of the free yoga programs at View Point Health Centers in Metro...
May Student Spotlight – Carter

May Student Spotlight – Carter

May Student Spotlight Carter What led you to yoga? This question is so easy and one of my favorites to answer: Mrs. Marti. I was sharing with her about my chronic migraine and she invited me to the small Saturday morning yoga class in her basement. I have been with...
May Teacher Spotlight – Caroline

May Teacher Spotlight – Caroline

May Teacher Spotlight Caroline “For me yoga is a way to feel and contribute to the powerful interconnection we all share, a way to experience the beauty of an impermanent life, a way to take care of the physical, mental, and emotional bodies that carry us through this...