Plus Size Yoga

Plus Size Yoga

Plus Size Yoga Sundays at 12:00noon starting August 6th Have you ever felt like you didn’t fit into a traditional yoga class? Then this one’s for you. Discover the beauty, grace, and strength of your own body through active and restorative yoga poses,...
Yoga for Renewal

Yoga for Renewal

Yoga for Renewal Mind Body Vitality. Yoga Therapy with Elisabeth Holmes 4 Class Series. Weekly, Thursdays, August 10, 17, 24 & 31; 7:00pm-9:00pm Deepen your healing journey with two practices—yoga and self-awareness. 90-min deep gentle yoga practice followed by a...
Beginner Yoga Series

Beginner Yoga Series

Beginner Yoga Series with Caroline Dunham Four Thursdays: September 7 – September 28, 7:30pm-9:00pm Yoga is a pathway to freedom in the body, clarity in the mind, and grounded personal power. 

Take the first steps down this path with in this four week series....