June Student Spotlight – Roxana

June Student Spotlight – Roxana

June Student Spotlight Roxana What led you to yoga? Throughout my life I have always been physically active, however, as the years progressed I felt that I was missing a key component of my true self. The desire to cultivate that feeling was what brought me to yoga....
June Teacher Spotlight – Christy

June Teacher Spotlight – Christy

June Teacher Spotlight Christy “I love teaching yoga because it is a natural continuation, addition and reinforcement of my personal practice. I directly use what I’ve learned in my own practices each week in my classes. It is a beautiful, expansive cycle...
Plus Size Yoga

Plus Size Yoga

Plus Size Yoga Sundays at 12:00noon starting August 6th Have you ever felt like you didn’t fit into a traditional yoga class? Then this one’s for you. Discover the beauty, grace, and strength of your own body through active and restorative yoga poses,...
Moving & Living with Ease: Awareness Through Movement

Moving & Living with Ease: Awareness Through Movement

Moving & Living with Ease: awareness through movement, the Feldenkrais Method® with Ravi Prabhakar The September series will be focused on the Neck.  4 Sundays, 2:00-3:15pm, September 9th,16, 23, and 30 We have all heard the expression – “a pain in the...
Yoga Classes for PREGNANCY AND BEYOND

Yoga Classes for PREGNANCY AND BEYOND

YOGA CLASSES FOR PREGNANCY AND POSTPARTUM Prenatal Yoga Tuesdays Take a Break in July  Wednesdays, 6:00pm Prenatal with Natalie and Ayla Saturday, July 14th at 10:00am with Patricia Schmidt Sunday, July 29th at 12:00pm with Patricia Schmidt Postpartum Yoga...