June Student Spotlight – Roxana

June Student Spotlight – Roxana

June Student Spotlight Roxana What led you to yoga? Throughout my life I have always been physically active, however, as the years progressed I felt that I was missing a key component of my true self. The desire to cultivate that feeling was what brought me to yoga....
June Teacher Spotlight – Christy

June Teacher Spotlight – Christy

June Teacher Spotlight Christy “I love teaching yoga because it is a natural continuation, addition and reinforcement of my personal practice. I directly use what I’ve learned in my own practices each week in my classes. It is a beautiful, expansive cycle...
Plus Size Yoga

Plus Size Yoga

Plus Size Yoga Sundays at 12:00noon starting August 6th Have you ever felt like you didn’t fit into a traditional yoga class? Then this one’s for you. Discover the beauty, grace, and strength of your own body through active and restorative yoga poses,...
Moving & Living with Ease: Awareness Through Movement

Moving & Living with Ease: Awareness Through Movement

Moving & Living with Ease: awareness through movement, the Feldenkrais Method® with Ravi Prabhakar Three Sundays, Four Sundays, March 4, 11, 18, 25; 2:00-3:15pm In Awareness Through Movement  classes, the practitioner guides you through a sequence of slow, gentle...
Discover Reiki with Donna Rose

Discover Reiki with Donna Rose

Discover Reiki with Donna Rose Saturday, April 28 & Saturday, May 19 9:30am – 3:30pm at Vista Yoga Mini sessions: $20 for 20 minutes Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. A treatment feels like a wonderful...