“The Art of Restoring”
with Marti Yura and Caroline Dunham
Saturday, December 16th, 6:00pm-8:30
Join us to welcome the Winter Solstice with an evening of supported yin and restorative postures, gentle SATYA (Sensory Awareness Training) movements, aromatherapy, Yoga Nidra (guided savanna) and a Crystal Bowl Sound Bath conducted by Kathy Lyle.
Take a break from the holiday hustle and bustle and drop into the deep space of silence within! The winter solstice is a time to honor and celebrate the longest day of darkness and the return of the sun.
Restorative practices nourish the deeper, darker, more receptive parts of ourselves, energizing the presence of spirit and the power of faith and hope, re-kindling our inner light of awareness. No experience necessary!
In advance (December 15th or before) – $35
At door – $40
Bring a friend or partner – $65 for two people
Discount applies at check out