Transcending Fear and Anxiety

Transcending Fear and Anxiety

Transcending Fear and Anxiety Evolutionary Education® with Dr. Nick Atlas Saturday; April 28th, 1:00-5:00pm At the heart of Yoga lies our personal and collective journey to transcend fear and anxiety in order to steep more deeply in the present moment with an open...
Cultivating the Low Back

Cultivating the Low Back

Cultivating the Low Back A four week series with Tracy James, E-RYT200, LMT Thursday Nights 7:30-9:00pm; May 10, 17, 24 & 31 4 Sessions $90; 1 Session $25 Lower back pain is a leading cause of disability worldwide, with 3 out of 4 patients experiencing regular...
Join Marti at The Joyful Yoga Conference

Join Marti at The Joyful Yoga Conference

Join Marti Yura at the Joyful Yoga Conference August 10-12th at Art of Living Retreat Center, NC A weekend immersion to experience the joy, power and wisdom of yoga through rich and varied master classes and soul-stirring sounds of kirtan! The path of the yogi is an...
Yoga Classes for
 PREGNANCY AND BEYOND

Yoga Classes for
 PREGNANCY AND BEYOND

YOGA CLASSES FOR PREGNANCY AND POSTPARTUM Prenatal Yoga Tuesday, 9:15am-10:30am with Patricia Schmidt Wednesday, 6:00-7:45pm with Rebecca Leary Safon   Postpartum Yoga (pre-crawling babies welcome) Tuesday, 10:45-11:45am with Patricia Schmidt  Vista Yoga is excited to...
Gentle Supported Yoga

Gentle Supported Yoga

Gentle Supported Yoga with Caroline Dunham Thursdays, 12:00pm-1:15pm Come breathe, strengthen, and expand in this  chair supported yoga practice. Adaptive Yoga offers an effective and gentle way to cultivate flexibility, strengthen bones, tone muscle, provide joint...