Equinox: Restorative Yoga and Sound Bath

Equinox: Restorative Yoga and Sound Bath

Equinox: Restorative Yoga and Sound Bath Saturday, September 22, 6:00-8:30pm with Joey Dukes and Caroline Dunham At the equinox the pendulums of external light and dark pass each other. As the days swing towards darkness, the awareness draws inward to where we can...
Blue Spirit Wheel at Vista Yoga

Blue Spirit Wheel at Vista Yoga

Blue Spirit Wheel at Vista Yoga Saturday, September 29, 7:30-9:30pm  Join Ian, Stephanie and Ben for an evening of chanting, music and community! $20 at the door $15 advance tickets available Blue Spirit Wheel is a progressive evolution in the world of mantra music....
Beginner Yoga Series

Beginner Yoga Series

Beginner Yoga Series with Caroline Dunham Four Mondays: October 1, 8, 15, and 22; 7:30pm-9:00pm Yoga is a pathway to freedom in the body, clarity in the mind, and grounded personal power. Take the first steps down this path with in this four week series. Each week we...
Lamaze and Yoga Inspired Labor & Birth Workshop

Lamaze and Yoga Inspired Labor & Birth Workshop

Let’s celebrate birth together! Lamaze and Yoga Inspired Labor & Birth Workshop with experienced doula and yoga teacher, Ayla Harrison Friday October 5, 6:00-10:00 pm Location: Vista Yoga Fee: $175/couple Topics and activities covered include: -biology &...
Grounded Kids and GrownUps

Grounded Kids and GrownUps

Grounded Kids and GrownUps Sunday, October 14th, 2:00-3:15 with Kira Wilsterman   Are you a kid or just a kid at heart? Join us for a dynamic yoga class for the family. Maybe you’re a parent, aunt, uncle, nanny, teacher or someone looking for a more curious and...