Try this Summer Squash Soup to Nourish and Cool your Body

Try this Summer Squash Soup to Nourish and Cool your Body

Creamy Summer Squash and Corn Soup (Vegan & Gluten Free) 1 medium red onion, chopped 2-3 cloves fresh garlic, chopped or pressed 1 small – medium jalapeno pepper, seeded and chopped 2 zucchini and 2 yellow squash (about 2 pounds), roughly chopped 1 tablespoon...
Try this pose in honor of the New Moon & Eclipse

Try this pose in honor of the New Moon & Eclipse

Try this pose in honor of the New Moon & Eclipse🌘 Bhujangasana (boo-khan-GHAS-uh-NIH) is an energizing backbend and an essential posture performed in Sun Salutations. It gets its name from the Sanskrit word “Bhujang”, which means serpent, and...
The Gap

The Gap

There seems to be an underlying wanting for things to be fast in our lives. We get frustrated when our Internet connection slows, when it takes too many rings until someone answers the phone, when traffic isn’t moving quickly enough, when a delivery isn’t “on time.” I...