Yoga and The Five Elements with Ali Modell

Yoga and The Five Elements with Ali Modell

Yoga and the Five Elements with Ali Modell Friday-Sunday, January 12-14 Yoga is a practice that involves movement, breathing, meditation, and living in conjunction with the seasons. In this weekend immersion we will explore the 5 elements as seen through the lens of...
Yoga Classes for
 PREGNANCY AND BEYOND

Yoga Classes for
 PREGNANCY AND BEYOND

NEW and ADDITIONAL YOGA CLASSES FOR PREGNANCY AND POSTPARTUM Starting October 10th Prenatal Yoga Tuesday, 9:15am-10:30am with Patricia Schmidt Wednesday, 6:00-7:45pm with Rebecca Leary Safon   Post-natal Yoga (pre-crawling babies welcome) Tuesday, 10:45-11:45am with...
Deepen Your Breath, Deepen Your Practice: Pranayama Workshop

Deepen Your Breath, Deepen Your Practice: Pranayama Workshop

Deepen Your Breath, Deepen Your Practice: Pranayama Workshop with Susan Mittleman Saturday,  October 21, 2:00pm-5:00pm Yoga is based on the flow of energy, or life force, and Pranayama, yogic breathing, is one of the most powerful tools for working with this energy,...
The Essentials of Essential Oils

The Essentials of Essential Oils

The Essentials of Essential Oils Friday, October 27 at 7pm Come learn about the tremendous benefits of doTerra essential oils and how you can take control of your family’s health by using them with natural, safe methods to remedy: cold, flu, fever, ear...
Mandala of the Sacred Feminine

Mandala of the Sacred Feminine

Mandala of the Sacred Feminine Flower Yantra Creation facilitated by international yoga teacher Rachel Zinman + Mantra Offerings by Shonali Banerjee, Johanna Beekman, Rachel Zinman & friends! Saturday, November 11 at 7pm $30 in advance, $35 at the door discount...
Yoga and Live Music – Flavia Krishna & Gershone

Yoga and Live Music – Flavia Krishna & Gershone

Yoga and Live Music – Flavia Krishna & Gershone Live Music in your favorite Saturday morning classes. Saturday, October 28th: 8:30am Basics with Susan 10:00am All-Levels with Marti Based out of Athens/Atlanta, Flavia Krishna & Gershone are a...