Try this Summer Squash Soup to Nourish and Cool your Body

Try this Summer Squash Soup to Nourish and Cool your Body

Creamy Summer Squash and Corn Soup (Vegan & Gluten Free) 1 medium red onion, chopped 2-3 cloves fresh garlic, chopped or pressed 1 small – medium jalapeno pepper, seeded and chopped 2 zucchini and 2 yellow squash (about 2 pounds), roughly chopped 1 tablespoon...
August Student Spotlight – Lisa

August Student Spotlight – Lisa

August Student Spotlight Lisa What led you to yoga? In my 20s I read Be Here Now by Ram Dass and I remember it all these years later.  I did not begin seriously learning and practicing yoga until I stopped working full time. What way has yoga changed your...
August Teacher Spotlight – Marty

August Teacher Spotlight – Marty

August Teacher Spotlight Marty Marty brings over 30 years experience working with individuals and groups in a wide variety of training environments. His talent is his ability to communicate precisely so that students understand and are able to implement. Applied to...