August Student Spotlight – Lisa

August Student Spotlight – Lisa

August Student Spotlight Lisa What led you to yoga? In my 20s I read Be Here Now by Ram Dass and I remember it all these years later.  I did not begin seriously learning and practicing yoga until I stopped working full time. What way has yoga changed your...
July Student Spotlight – John

July Student Spotlight – John

July Student Spotlight John What led you to yoga?  Painful back, knees, continuing deterioration of strength and flexibility.  Pedaling a stationary bike at home wasn’t cutting it.  I tried an online yoga mini-course and was intrigued.  My wife and daughter had some...
June Student Spotlight – Roxana

June Student Spotlight – Roxana

June Student Spotlight Roxana What led you to yoga? Throughout my life I have always been physically active, however, as the years progressed I felt that I was missing a key component of my true self. The desire to cultivate that feeling was what brought me to yoga....
May Student Spotlight – Carter

May Student Spotlight – Carter

May Student Spotlight Carter What led you to yoga? This question is so easy and one of my favorites to answer: Mrs. Marti. I was sharing with her about my chronic migraine and she invited me to the small Saturday morning yoga class in her basement. I have been with...
April Student Spotlight – Robin

April Student Spotlight – Robin

April Student Spotlight Robin What’s your favorite yoga pose? My favorite yoga pose is downward facing dog because I can do it…sort of anyway. Why do you practice yoga? I have gained flexibility through yoga and I feel younger. I’m fighting off old...
March Student Spotlight – Lauren

March Student Spotlight – Lauren

March Student Spotlight Lauren Thank you Lauren for helping to create a powerful community at Vista Yoga! What led you to yoga? My spiritual side has always yearned to be fulfilled. I started running when I was 15 and the rhythm and quieting of my mind during that...