June Student Spotlight – Roxana

June Student Spotlight – Roxana

June Student Spotlight Roxana What led you to yoga? Throughout my life I have always been physically active, however, as the years progressed I felt that I was missing a key component of my true self. The desire to cultivate that feeling was what brought me to yoga....
June Teacher Spotlight – Christy

June Teacher Spotlight – Christy

June¬†Teacher Spotlight Christy “I love teaching yoga because it is a natural continuation, addition and reinforcement of my personal practice. I directly use what I’ve learned in my own practices each week in my classes. It is a beautiful, expansive cycle...
Reiki

Reiki

Reiki Sessions now offered at Vista Yoga Reiki is a Japanese technique for relaxation that also promotes healing. It’s done through a light touch or with hands slightly above the body. A warm and soothing energy flows from the hands to the client, promoting...