Kids Yoga with Gina Ongoing Sundays, 3:00-4:00pm No Class 9/1 or 10/6 We will dance, march, jog, shake, skip, and limbo while practicing traditional Yoga poses. We will focus on: Movements and postures geared at integrating mind and body Breathing techniques to...
YOGA FOR TEENS SERIES with Gina Burke 4 Sundays, December 8, 15, 22, 29 6:30-7:30 pm Experience Yoga Geared Just for High School Students! Includes: Movements and postures that integrate mind and body, mindfulness exercises, and breathing techniques to relieve...
Beginner Yoga Series with Caroline Dunham Four Thursdays: January 9, 16, 23, and 30th; 7:30pm-9:00pm Yoga is a pathway to freedom in the body, clarity in the mind, and grounded personal power. Take the first steps down this path with in this four week series. Each...
Awareness Through Movement: The Feldenkrais Method”Getting up from the Floor”Sundays, January 12, 19 & 26; 1:30 – 2:45 PMwith Ravi Prabhakar Venue: Vista Yoga (2836 Lavista Road, Decatur, GA 30033)Price: $70 for the series of 3 lessons, $25 per...
The Art of Self Practicewith Marti Yura and Caroline DunhamFriday-Sunday, January 17-19, 2020 | Friday only registration is now available “The contemplative life must provide an area, a space of liberty, of silence, in which possibilities are allowed to surface...
