Kids Yoga with Gina Ongoing Sundays, 3:00-4:00pm No Class 9/1 or 10/6 We will dance, march, jog, shake, skip, and limbo while practicing traditional Yoga poses. We will focus on: Movements and postures geared at integrating mind and body Breathing techniques to...
The Art of Body Reading and Assists Weekend Immersion with Marti Yura and Lorien Neargarder Next Offering TBD20-Hours offered for Yoga Alliance Certification and a Mandatory Module in the Vista Yoga 300-Hour Teacher Training Knowing how to see, read and assess...
Yoga for Women’s Health Friday-Sunday, September 20-22 Next Offering TBD18-Hours offered for Yoga Alliance Certification and a Elective Module in the Vista Yoga 300-Hour Teacher Training. For yourself, for your students: a weekend immersion on yoga for...
YOGA FOR TEENS SERIES with Gina Burke 6:30-7:30 pm Experience Yoga Geared Just for High School Students! Includes: Movements and postures that integrate mind and body, mindfulness exercises, and breathing techniques to relieve stress and sharpen focus. $50 per...
The Art & Science of Sequencing: Method & Theory in Advanced Asana with Theresa Murphy Next Offering TBD14-Hours offered for Yoga Alliance Certification and a Mandatory Module in the Vista Yoga 300-Hour Teacher Training Our Yoga Practice is a journey...
