The Art of Restoring: Winter Solstice 
with Marti Yura and Kathy Lytle
Saturday, December 21th, 6:00pm-9:00pm
 
Nourish the light within Year with an evening of supported yin and restorative postures, gentle SATYA (Sensory Awareness Training) movements, aromatherapy, Yoga Nidra (guided savanna) and a Crystal Bowl Sound Bath conducted by Kathy Lyle.
 
Restorative practices nourish the deeper, darker, more receptive parts of ourselves, energizing the presence of spirit and the power of faith and hope, re-kindling our inner light of awareness.
 
No experience necessary!

In advance – $35
At door – $40
Bring a friend or partner – $65 for two people

Discount applies at check out