Pranayama

Pranayama

Pranayama:Exploring the possibilities of breath in life and practiceSunday, June 7th, 2:00-4:00pm | Livestream Offeringwith Caroline Dunham The breath is a companion to life. In sanskrit the word for breath and life-force are the same: prana. This implies our breath’s...
Partner Yoga & Thai Massage | Livestream

Partner Yoga & Thai Massage | Livestream

Partner Yoga & Thai Massage | LivestreamSaturday, June 13th, 2:30-4:00pmwith Marti and Marty Yura Enjoy yoga with a friend or significant other. Together we’ll explore various Yoga poses and learn some Thai Massage techniques. This is a livestream offering...
“Focus on Breathing”

“Focus on Breathing”

“Focus on Breathing” Sundays, June 14, 21, 28; 1:30-2:45pm Livestream (Online Only) In this series we will work on breath – the Feldenkrais way!  Breathing is so essential to us that we possess different, interconnected mechanisms in the body to...
The Yamas and Niyamas: A Discussion on Living Yoga Practice

The Yamas and Niyamas: A Discussion on Living Yoga Practice

The Yamas and Niyamas: A Discussion on Living Yoga Practice with Marti Yura and Caroline Dunham Thursdays, June 18 & 25, 7:30-8:30pmLivestream Offering |  Online Only The Yamas and Niyamas have long been the root of a living yogic practice. As the first two limbs...
Unifying Light

Unifying Light

Unifying LightA Summer Solstice Biofield Tuning Eventwith Rebecca CarnerSaturday June 20, 7:00-8:30pm ONLINE AND IN PERSON (Socially Distanced) REGISTRATION OPTION Register...