KITCHEN

Welcome to the Shanti Kitchen

Our intention is to create a beautiful space to learn, explore and experiment through the medium of food.

From participation in our classes you will:

• Learn health benefits of the foods as you hone your cooking skills
• Explore new tastes and ingredients as we experiment with various recipes

We strive to cook seasonally and connect the participants with the organic link of “ Mind, Body, and Spirit” through food.

As we gather together we are not only cooking, but building relationships and community as we cultivate a healthier lifestyle.