BODY. MIND. SPIRIT.

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UPDATE

Due to the national emergency and the need for social distancing Vista Yoga’s in person classes have been suspended. We are monitoring this situation closely and remain fluid in the needs of our community. 
We are offering online streaming classes. Sign up for these classes via mindbody (or on our schedule page) and receive an email with a link to the live stream about 30 minutes before class begins.
Thank you for your support during this time.  

Welcome To Vista Yoga!

Our intention is to provide an environment where you can breathe deeply, strengthen and renew your body, and awaken your spirit. We offer a wide variety of classes, workshops and trainings. From beginner to advanced, from gentle to vigorous, you will be able to find the practice that is most appropriate for you at any given time. We are committed to providing safe, intelligent and fun yoga classes for people of all levels of experience.

Coming Up

“Focus on Breathing”

Focus on Breathing
Sundays, June 14, 21, 28; 1:30-2:45pm
Livestream (Online Only)

The Yamas and Niyamas: A Discussion on Living Yoga Practice

with Marti Yura and Caroline Dunham

Thursdays, June 18 & 25, 7:30-8:30pm
Livestream Offering |  Online Only

All proceeds donated to Poor People’s Campaign: A National Call for Moral Revival.

Home

Unifying Light

A Summer Solstice Biofield Tuning Event
with Rebecca Carner
Saturday June 20, 7:00-8:30pm

Yoga Nidra Live Stream

Join Susan Mittleman for
YOGA NIDRA:
The Art of Conscious Deep Relaxation
Sunday, June 28, 3:00-4:05pm | $20

Practice is Path

Weekend Immersion with Tias Little
the founder of Prajna Yoga and the author of Yoga of the Subtle Body
Multiple Sessions from Friday, November 13 to Sunday, November 16
Whole Weekend and individual registration available.

Vista Yoga Virtual Boutique

Gift Cards Gift Cards are a great way to give the gift of health and wellbeing to those that you care about while supporting your local community yoga center.  Gift cards can be used towards virtual or in person classes, workshops, retail, massage and more! Gift cards...

Self-Care Revival Kit from Yo Soy

We are living in an uncertain time and the importance of a calm, hopeful attitude and self-healing are critical. Stress is a leading cause of our immune systems breaking down and we need to remember to take action steps towards wellness. We hope these new, self-care candles support in bringing you peace and comfort during a challenging time. Add one, two, or all three to your shopping cart, available in 4 or 8 ounces. Thank you for supporting our small business!

Resources for this Time

Instead of numbing or looking away, we can draw strength from
the mindfulness practice of the the Three Tenets. With regular application,
the practice of the Three Tenets can become a way of living from
the center at all times.

2836 Lavista Road, Decatur, GA 30033
(Behind Napoleon’s, in Vista Grove Shopping Center)

404-929-YOGA (9642)
info@vistayoga.com