Ongoing Sundays, 3:00-4:00pm

We will dance, march, jog, shake, skip, and limbo while practicing traditional Yoga poses.

Come Experience what makes Kids Yoga om-azing!

Soulful Breathwork & Sacred Sound Bath
Saturday, September 14th from 2-4
with Plamen and Denise Foster

Plenty of space here to relax and unwind, as Plamen Russev gently guides you through a Soulful Breathwork experience that heals the body, calms the mind, and nourishes the soul. A single session of breathwork can change your life, creating immediate and permanent results.

Friday-Sunday, September 20-22
A weekend immersion and 300-hour teacher training module
with Patty Schmidt

with Gina Burke
Sunday, September 22, 2019 – 6:30-7:30 pm

Experience Yoga Geared Just for High School Students!
Includes: Movements and postures that integrate mind and body, mindfulness exercises, and breathing techniques to relieve stress and sharpen focus.

Saturday, September 28, 7:30pm

A Meditative Practice with Susan Mittleman
Sunday, September 29, 1:30p-3:00p

Saturday, October 5, 2019 at 7:30 PM – 9:30 PM

Saturday, October 12
Concert 7:30pm
Doors Open 7:00pm

Dates: October 13, 20 & 27; 1:30pm-2:45pm
with Ravi Prabhakar

Creating Brave Spaces • Building Bridges • Healing Each Other
Friday, October 18, 6:30-8:00pm
Facilitated by Sonali Sadequee
Discussion starts on time. Please Register in Advance.

Weekend Immersion and Continuing Education with Theresa Murphy

Saturday & Sunday, October 19th & 20th, 9:30-6:00pm

Let’s celebrate birth together!

Lamaze and Yoga Inspired Labor & Birth Workshop
with experienced doula and yoga teacher, Ayla Harrison
Friday, November 1, 6:00-10:00pm pm

with Nick Atlas, PhD
Saturday, November 2nd; 10am-5pm

Saturday, November 2, 2019 at 7:30 PM
$20 at the door
$15 advance

An Awareness Through Movement ® (ATM) workshop from the Feldenkrais Method ®.

November 9, 2019, Saturday at Vista Yoga
9:30 AM – 2:30 PM ET (1-hour lunch break 12:00-1:00 PM)
$70 per person