BODY. MIND. SPIRIT.

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Welcome To Vista Yoga!

Our intention is to provide an environment where you can breathe deeply, strengthen and renew your body, and awaken your spirit. We offer a wide variety of classes, workshops and trainings. From beginner to advanced, from gentle to vigorous, you will be able to find the practice that is most appropriate for you at any given time. We are committed to providing safe, intelligent and fun yoga classes for people of all levels of experience.

Upcoming Events   

 

August

September

October

November

2020

Ongoing Events

 

 

Coming Up

Kids Yoga with Gina

Ongoing Sundays, 3:00-4:00pm

We will dance, march, jog, shake, skip, and limbo while practicing traditional Yoga poses.

Come Experience what makes Kids Yoga om-azing!

Moving & Living with Ease: Awareness Through Movement

Awareness Through Movement, the Feldenkrais Method®
“The Foot & Ankle”
1:30 – 2:45 PM
with Ravi Prabhakar

The Art of Body Reading and Assists

Weekend Immersion
Friday-Sunday, August 16-18
with Marti Yura and Lorien Neargarder

Johanna Beekman

at Vista Yoga

Saturday, August 24

10:00am Live Music and Yoga
During the All-Levels Practice
4:00pm Lullaby Yoga
7:30pm Kirtan

Ayurveda for Fall

A Culinary Workshop with Jaya Ramamurthy
Saturday, September 7th, 3:00-6:00pm | $55

Ayurveda’s Six Taste Food Theory will blow your mind – guaranteed! Instead of focusing on the foods themselves, Ayurveda turns inwards and attempts to understand the person eating the food and the role the tastes play in our metabolism! This radical approach has profound implications for how we nourish ourselves, as we grow older, or during the year as we cycle through seasons.

Soulful Breathwork & Sacred Sound Bath

Soulful Breathwork & Sacred Sound Bath
Saturday, September 14th from 2-4
with Plamen and Denise Foster

Plenty of space here to relax and unwind, as Plamen Russev gently guides you through a Soulful Breathwork experience that heals the body, calms the mind, and nourishes the soul. A single session of breathwork can change your life, creating immediate and permanent results.

Yoga For Women’s Health

Friday-Sunday, September 20-22
A weekend immersion and 300-hour teacher training module
with Patty Schmidt

Sound Whisper Concert

Saturday, September 28, 7:30pm

Yoga Nidra: The Art of Conscious Deep Relaxation

A Meditative Practice with Susan Mittleman
Sunday, September 29, 1:30p-3:00p

Light of Wisdom Sound Immersion

Saturday, October 5, 2019 at 7:30 PM – 9:30 PM

Prema Hara

Saturday, October 12
Concert 7:30pm
Doors Open 7:00pm

The Art & Science of Sequencing: Method & Theory in Advanced Asana

Weekend Immersion and Continuing Education with Theresa Murphy

Saturday & Sunday, October 19th & 20th, 9:30-6:00pm

Qigong and Deep Relaxation Retreat

with Nick Atlas, PhD
Saturday, November 2nd; 10am-5pm

Kirtan Concert Ian Boccio and the Spirit Messengers 

Saturday, November 2, 2019 at 7:30 PM
$20 at the door
$15 advance

Balanced Intention: The Practice and Theory of Yin and Restorative Yoga

Friday-Sunday, November 15-17
with Patty Schmidt and Caroline Dunham

Kitchari

Enjoy Kitchari a perfect nourishing meal to support your transition into spring.

2836 Lavista Road, Decatur, GA 30033
(Behind Napoleon’s, in Vista Grove Shopping Center)

404-929-YOGA (9642)
info@vistayoga.com