BODY. MIND. SPIRIT.

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Welcome To Vista Yoga!

Our intention is to provide an environment where you can breathe deeply, strengthen and renew your body, and awaken your spirit. We offer a wide variety of classes, workshops and trainings. From beginner to advanced, from gentle to vigorous, you will be able to find the practice that is most appropriate for you at any given time. We are committed to providing safe, intelligent and fun yoga classes for people of all levels of experience.

Upcoming Events    

December 

January 2020 

February 2020

Ongoing Events

 

Coming Up

Kids Yoga with Gina

Ongoing Sundays, 3:00-4:00pm

We will dance, march, jog, shake, skip, and limbo while practicing traditional Yoga poses.

Come Experience what makes Kids Yoga om-azing!

Yoga for Teens Series

with Gina Burke
4 Sundays, December 8, 15, 22, 29
Drop Ins Welcome

Experience Yoga Geared Just for High School Students!

Includes: Movements and postures that integrate mind and body, mindfulness exercises, and breathing techniques to relieve stress and sharpen focus.

Yoga Nidra: The Art of Conscious Deep Relaxation

A Meditative Practice with Susan Mittleman
Sunday, December 8, 1:30p-3:00p

Feldenkrais Method | “Releasing the Spine”

Dates: Sundays, December 8 & 15; 1:30-2:45pm
with Ravi Prabhakar

Mantra Chant Intensive with Ian Boccio

EARLY REGISTRATION DISCOUNT THRU DEC 6!

Session 1: Friday, Dec 13, 7-10 pm
Session 2: Saturday, Dec 14, 2-5 pm
Session 3: Saturday, Dec 14, 7-10 pm
Session 4: Sunday, Dec 15, 2-5 pm

The Art of Restoring: Winter Solstice

with Marti Yura and Kathy Lytle
Saturday, December 21th, 6:00pm-9:00pm

New Years Eve Chant Party

Tuesday, December 31, 2019 at 8 PM – 1 AM

Ganesha Grounding Sound Immersion for the New Year!

Saturday, January 4, 2020 at 7:30 PM – 9:30 PM

Beginner Yoga Series

with Caroline Dunham
Four Thursdays: January 9, 16, 23, and 30th; 7:30pm-9:00pm

The Art of Self Practice

with Marti Yura and Caroline Dunham
Friday-Sunday, January 17-19, 2020

“The contemplative life must provide an area, a space of liberty, of silence, in which possibilities are allowed to surface and new choices, beyond routine choices, become manifest. It should create a new experience of time, not as stopgap stillness, but as “temps vierge,” not a blank to be filled or an untouched space to be conquered and violated, but a space which can enjoy its own potentialities and hopes, and its own presence to itself. But not dominated by one’s own ego and its demands. Hence open to others – compassionate time…”
Thomas Merton, The Other Side of the Mountain

Kirtan Concert Ian Boccio and the Spirit Messengers 

Saturday, January 25th; 7:30pm
at 7:30 PM
$20 at the door
$15 advance

Yoga Nidra Teacher Training

with Nick Atlas, PhD, E-RYT 500
Saturday and Sunday, January 25-26, 2020;
10:00am-5:00pm, with a 1-hour lunch break

Cancer-Informed Yoga

Friday, February 28 – March 1
with Lorien Neargarder, C-IAYT
An Elective in the Vista Yoga 300hr Yoga Teacher Training
22-Hours of CEs available.

Kitchari

Enjoy Kitchari a perfect nourishing meal to support your transition into spring.

2836 Lavista Road, Decatur, GA 30033
(Behind Napoleon’s, in Vista Grove Shopping Center)

404-929-YOGA (9642)
info@vistayoga.com