Ongoing Sundays, 3:00-4:00pm

We will dance, march, jog, shake, skip, and limbo while practicing traditional Yoga poses.

Come Experience what makes Kids Yoga om-azing!

with Gina Burke
4 Sundays, December 8, 15, 22, 29
Drop Ins Welcome

Experience Yoga Geared Just for High School Students!

Includes: Movements and postures that integrate mind and body, mindfulness exercises, and breathing techniques to relieve stress and sharpen focus.

A Meditative Practice with Susan Mittleman
Sunday, December 8, 1:30p-3:00p

Dates: Sundays, December 8 & 15; 1:30-2:45pm
with Ravi Prabhakar

EARLY REGISTRATION DISCOUNT THRU DEC 6!

Session 1: Friday, Dec 13, 7-10 pm
Session 2: Saturday, Dec 14, 2-5 pm
Session 3: Saturday, Dec 14, 7-10 pm
Session 4: Sunday, Dec 15, 2-5 pm

with Marti Yura and Kathy Lytle
Saturday, December 21th, 6:00pm-9:00pm

Tuesday, December 31, 2019 at 8 PM – 1 AM

Saturday, January 4, 2020 at 7:30 PM – 9:30 PM

with Caroline Dunham
Four Thursdays: January 9, 16, 23, and 30th; 7:30pm-9:00pm

with Marti Yura and Caroline Dunham
Friday-Sunday, January 17-19, 2020

“The contemplative life must provide an area, a space of liberty, of silence, in which possibilities are allowed to surface and new choices, beyond routine choices, become manifest. It should create a new experience of time, not as stopgap stillness, but as “temps vierge,” not a blank to be filled or an untouched space to be conquered and violated, but a space which can enjoy its own potentialities and hopes, and its own presence to itself. But not dominated by one’s own ego and its demands. Hence open to others – compassionate time…”
Thomas Merton, The Other Side of the Mountain

Saturday, January 25th; 7:30pm
at 7:30 PM
$20 at the door
$15 advance

with Nick Atlas, PhD, E-RYT 500
Saturday and Sunday, January 25-26, 2020;
10:00am-5:00pm, with a 1-hour lunch break

Friday, February 28 – March 1
with Lorien Neargarder, C-IAYT
An Elective in the Vista Yoga 300hr Yoga Teacher Training
22-Hours of CEs available.