BODY. MIND. SPIRIT.

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Welcome To Vista Yoga!

Our intention is to provide an environment where you can breathe deeply, strengthen and renew your body, and awaken your spirit. We offer a wide variety of classes, workshops and trainings. From beginner to advanced, from gentle to vigorous, you will be able to find the practice that is most appropriate for you at any given time. We are committed to providing safe, intelligent and fun yoga classes for people of all levels of experience.

Upcoming Events   

 

 

 

September

 

October

 

 

November

2020

Ongoing Events

 

 

Coming Up

Kids Yoga with Gina

Ongoing Sundays, 3:00-4:00pm

We will dance, march, jog, shake, skip, and limbo while practicing traditional Yoga poses.

Come Experience what makes Kids Yoga om-azing!

Soulful Breathwork & Sacred Sound Bath

Soulful Breathwork & Sacred Sound Bath
Saturday, September 14th from 2-4
with Plamen and Denise Foster

Plenty of space here to relax and unwind, as Plamen Russev gently guides you through a Soulful Breathwork experience that heals the body, calms the mind, and nourishes the soul. A single session of breathwork can change your life, creating immediate and permanent results.

Yoga For Women’s Health

Friday-Sunday, September 20-22
A weekend immersion and 300-hour teacher training module
with Patty Schmidt

Yoga for Teens

with Gina Burke
Sunday, September 22, 2019 – 6:30-7:30 pm

Experience Yoga Geared Just for High School Students!
Includes: Movements and postures that integrate mind and body, mindfulness exercises, and breathing techniques to relieve stress and sharpen focus.

Sound Whisper Concert

Saturday, September 28, 7:30pm

Yoga Nidra: The Art of Conscious Deep Relaxation

A Meditative Practice with Susan Mittleman
Sunday, September 29, 1:30p-3:00p

Light of Wisdom Sound Immersion

Saturday, October 5, 2019 at 7:30 PM – 9:30 PM

Prema Hara

Saturday, October 12
Concert 7:30pm
Doors Open 7:00pm

Feldenkrais Method | Easy Hands & Arms

Dates: October 13, 20 & 27; 1:30pm-2:45pm
with Ravi Prabhakar

Community Building Potluck

Creating Brave Spaces • Building Bridges • Healing Each Other
Friday, October 18, 6:30-8:00pm
Facilitated by Sonali Sadequee
Discussion starts on time. Please Register in Advance.

The Art & Science of Sequencing: Method & Theory in Advanced Asana

Weekend Immersion and Continuing Education with Theresa Murphy

Saturday & Sunday, October 19th & 20th, 9:30-6:00pm

Lamaze and Yoga Inspired Labor & Birth Workshop

Let’s celebrate birth together!

Lamaze and Yoga Inspired Labor & Birth Workshop
with experienced doula and yoga teacher, Ayla Harrison
Friday, November 1, 6:00-10:00pm pm

Qigong, Deep Relaxation, and Dreamwork Retreat

with Nick Atlas, PhD
Saturday, November 2nd; 10am-5pm

Kirtan Concert Ian Boccio and the Spirit Messengers 

Saturday, November 2, 2019 at 7:30 PM
$20 at the door
$15 advance

“On Improving Posture”

An Awareness Through Movement ® (ATM) workshop from the Feldenkrais Method ®.

November 9, 2019, Saturday at Vista Yoga
9:30 AM – 2:30 PM ET (1-hour lunch break 12:00-1:00 PM)
$70 per person

Kitchari

Enjoy Kitchari a perfect nourishing meal to support your transition into spring.

2836 Lavista Road, Decatur, GA 30033
(Behind Napoleon’s, in Vista Grove Shopping Center)

404-929-YOGA (9642)
info@vistayoga.com