Due to the national emergency and the need for social distancing Vista Yoga’s in person classes have been suspended. We are monitoring this situation closely and remain fluid in the needs of our community.
We are offering online streaming classes. Sign up for these classes via mindbody (or on our schedule page) and receive an email with a link to the live stream about 30 minutes before class begins.
Thank you for your support during this time.
Welcome To Vista Yoga!
Our intention is to provide an environment where you can breathe deeply, strengthen and renew your body, and awaken your spirit. We offer a wide variety of classes, workshops and trainings. From beginner to advanced, from gentle to vigorous, you will be able to find the practice that is most appropriate for you at any given time. We are committed to providing safe, intelligent and fun yoga classes for people of all levels of experience.
- Teen Yoga (In Studio Social Distance Style) Sunday’s 6:30-7:30pm
- Living the Yamas Online Daily Meditations by Donation
- “Unwind, Release and Balance” – Somatic Practice for Pelvis/Low Back & Shoulders/Neck
Thursday, July 23rd and 30th; 7:30-9pm with Marti Yura | LIVESTREAM
Yoga Nidra Teacher Training: Level I Intensive w/ Dr. Nick Atlas
100% ONLINE CERTIFICATION COURSE, September 26-27, 2020
- Practice is Path
Weekend Immersion with Tias Little
the founder of Prajna Yoga and the author of Yoga of the Subtle Body
Multiple Sessions from Friday, November 13 to Sunday, November 16
Whole Weekend and individual registration available.
- Kids Yoga with Gina
- Ongoing Sundays, 3:00-4:00pm; No Class 12/1
- Yoga on the Strap Wall:
Come hang, fly and experience and expand in brand new ways!
Fridays, 12:30 PM to 2 PM with Marti Yura
Sundays, 12:30 PM to 2 PM Caroline Dunham
- Yoga classes for pregnancy
100% ONLINE CERTIFICATION COURSE
(Zoom link provided upon registration)
DATE: September 26-27, 2020
12-Hours offered for Yoga Alliance Certification and a Elective Module in the Vista Yoga 300-Hour Teacher Training.
We are living in an uncertain time and the importance of a calm, hopeful attitude and self-healing are critical. Stress is a leading cause of our immune systems breaking down and we need to remember to take action steps towards wellness. We hope these new, self-care candles support in bringing you peace and comfort during a challenging time. Add one, two, or all three to your shopping cart, available in 4 or 8 ounces. Thank you for supporting our small business!
Instead of numbing or looking away, we can draw strength from
the mindfulness practice of the the Three Tenets. With regular application,
the practice of the Three Tenets can become a way of living from
the center at all times.
(Behind Napoleon’s, in Vista Grove Shopping Center)