BODY. MIND. SPIRIT.

Welcome To Vista Yoga!

Our intention is to provide an environment where you can breathe deeply, strengthen and renew your body, and awaken your spirit. We offer a wide variety of classes, workshops and trainings. From beginner to advanced, from gentle to vigorous, you will be able to find the practice that is most appropriate for you at any given time. We are committed to providing safe, intelligent and fun yoga classes for people of all levels of experience.

Vista Yoga. Photographs by Chris Aluka Berry/05.27.2016

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Upcoming Events

October

November

December

Mantra Intensive Weekend Workshop
Friday-Sunday, December 13-15
with Ian Boccio

2020

Ongoing Events

Coming Up

Kids Yoga with Gina

Ongoing Sundays, 3:00-4:00pm

We will dance, march, jog, shake, skip, and limbo while practicing traditional Yoga poses.

Come Experience what makes Kids Yoga om-azing!

Yoga for Teens Series

with Gina Burke
4 Sundays, September 29, October 6, 20, 27; 6:30-7:30 pm
Drop Ins Welcome

Experience Yoga Geared Just for High School Students!

Includes: Movements and postures that integrate mind and body, mindfulness exercises, and breathing techniques to relieve stress and sharpen focus.

Feldenkrais Method | Easy Hands & Arms

Dates: October 13, 20 & 27; 1:30pm-2:45pm
with Ravi Prabhakar

Myo-fascial Release Workshop

Thursdays: October 17th and 24th, 7-9pm
with Marti Yura

“We are blessed to live in a liquid medium, a rhythm whose pulse animates our being.”
~ Tias Little | Meditations on a Dewdrop

The Art & Science of Sequencing: Method & Theory in Advanced Asana

Weekend Immersion and Continuing Education with Theresa Murphy

Saturday & Sunday, October 19th & 20th, 9:30-6:00pm

Magickal Mystery Tour Dance Kirtan

Saturday, October 26, 2019 at 7:30 PM – 10 PM
with Narayani

Lamaze and Yoga Inspired Labor & Birth Workshop

Let’s celebrate birth together!

Lamaze and Yoga Inspired Labor & Birth Workshop
with experienced doula and yoga teacher, Ayla Harrison
Friday, November 1, 6:00-10:00pm pm

Qigong, Yoga Nidra, and Dreamwork Retreat

with Nick Atlas, PhD
Saturday, November 2nd; 10am-5pm

Kirtan Concert Ian Boccio and the Spirit Messengers

Saturday, November 2, 2019 at 7:30 PM
$20 at the door
$15 advance

“On Improving Posture”

An Awareness Through Movement ® (ATM) workshop from the Feldenkrais Method ®.

November 9, 2019, Saturday at Vista Yoga
9:30 AM – 2:30 PM ET (1-hour lunch break 12:00-1:00 PM)
$70 per person

“Yoga and Food for All Seasons” ~Autumn~

Saturday, November 9th, 2:30-5:30pm
an afternoon of Yoga and Ayurveda

Mindful Stress Reduction Practicum

Sunday, November 10, 2:30-4:30pm

Join Marty and Dani in a two-hour stress reduction workshop. We will educate you on the science of stress, how stress impacts the physical body, and then equip participants with tools to develop mindful responses and resiliency in the face of stressful situations.