YOGA TEACHER TRAINING
200-HOUR YOGA TEACHER TRAINING
Our foundational training takes place both virtually and in-person. Participants comprise a small, intimate group of students who, over nine weekends during a six-month time span, will immerse themselves in a deep dive into the study of yoga. This will be a journey of discovery and insight, each session opening new vistas through which you will see, feel and intuitively understand how yoga practice impacts life. We are grounded in a mindful, contemplative approach, with a focus on integrating the physical, meditative, and philosophical aspects of yoga.
If your path leads you to teach yoga, you will have experience working with your fellow participants in preparing sequences and from practice teaching what you’ve learned. You will be grounded in a strong foundation from which to move forward as a teacher. Whether you teach or not, this is a path toward embodied wisdom.
What You Will Learn:
- Yoga Anatomy
- Study of the myofascial system
- Learn and Practice Somatics, Yin and Restorative
- Explore the anatomy of the subtle body: nadis, chakras, meridians
- Learn principles of sequencing and class design
- How to cue using principles of alignment
- Learn modifications, variations, and use of props
- Intro to Pranayama practice
- Mindfulness Meditation, How to Work with Stress
- Yoga for Women’s Health
- Engage with the wisdom teachings from the Buddhist tradition including the Four Foundations of Mindfulness, the Eightfold Path and the Three Jewels
- Introduction to the Sanskrit Language: chants, sutras, asana names
- Explore Patanjali’s Yoga Sutras with special attention to the eight limbs of yoga
- Teaching in person and online
Instructors
Marti Yura
E- RYT 500, Prajna Yoga 500 Hour Teacher
Marty Yura
MA, E-RYT 200
Patricia Schmidt
RYT-500, IAYT Level 1
Caroline Dunham
E-RYT 500
2021 Course Dates
VISTA YOGA TEACHER TRAINING – 2021
Nine Weekends:
(First few weekends will be offered online with Zoom until further notice)
- April 30, May 1, 2
- May 21, 22, 23
- June 11, 12, 13
- July 9, 10, 11
- July 30, 31, August 1
- August 20, 21, 22
- September 10, 11, 12
- September 24, 25, 26
- October 15,16, 17
Graduation: October 23rd
Friday meeting days typically are from 6:00PM-9:00PM;
Saturday meeting days typically are from 9:00AM-6:00PM;
Sunday meeting days typically are from 9:30AM-6:30PM;
REGISTRATION
The total cost of this program is $2950.
If paid in full by February 15, 2021 the cost is $2750.
There is a non-refundable $500.00 deposit required at registration. Space is limited.
