Decrease Stress, Increase Productivity

In addition to regularly scheduled yoga classes, our multi-talented staff is available for corporate/organizational offerings related to Health, Well-being, Personal Productivity and Stress Reduction. We can design and deliver programs specifically tailored to any group’s needs and intentions. These include: Mindful Stress Reduction, Gentle/Restorative Yoga, “Tech Neck,” Yoga at Your Desk, Private Sessions, Table and Thai Massage Therapy, as well as regular yoga practices.