Massage

MASSAGE

Complement your yoga practice with the release of a traditional massage.

The licensed massage therapists at Vista Yoga combine Swedish, Deep Tissue, Myofascial, Trigger Point Therapy, Thai Yoga Therapy, and more to create relaxation and bring balance to the body.

Using gentle, elongating strokes, all major muscle groups are bathed in new blood flow, breathing is deepened, and stress is dissolved.

Therapeutic massage is used in cases of chronic or acute muscular pain, constriction, or spasm. Utilizing assisted stretches and specific neuromuscular pattern release techniques, muscles are coaxed to return to their natural state of balance.

Prenatal massage is also available.

Contact us by phone or email to book an appointment with one of our Licensed Massage Therapists.