BODY. MIND. SPIRIT.

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Welcome To Vista Yoga!

Our intention is to provide an environment where you can breathe deeply, strengthen and renew your body, and awaken your spirit. We offer a wide variety of classes, workshops and trainings. From beginner to advanced, from gentle to vigorous, you will be able to find the practice that is most appropriate for you at any given time. We are committed to providing safe, intelligent and fun yoga classes for people of all levels of experience.

Coming Up

Yoga on the Strap Wall

Sign up today for one of our Classes on the Strap Wall!
Fridays, 12:30 PM to 2 PM with Marti Yura
Sundays, 12:30 PM to 2 PM Caroline Dunham

Limited time Special: Buy a series of 4 classes get one class free!

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Experiential Anatomy: Advanced Yoga Teacher Training

with Marti Yura and Patty Schmidt

Friday, April 26, 2:30pm-8:30pm
Saturday, April 27, 9:30am-6:00pm
Sunday, April 28, 9:30am-6:00pm

20 Continuing Education for Yoga Teachers
Yoga Weekend Immersion
Part of the Vista Yoga 300-hour Yoga Teacher Training

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Shamanic Women’s Circle

Sunday, April 28; 6:30-8:00pm
with Erin Newman and Caroline Dunham
April theme: Discover Your Spirit Animal + Create with Clay

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Sacred Sound + Mantra Bath with Guided Meditation

with Flavia Krishna & Gershone
Saturday, May 4, 2019 at 7 PM – 8:30 PM

Sound healing with a variety of high vibrational instruments and songs to take you on a deep journey to reset and restore the nervous system and expand your heart.

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Balanced Strength

with Paula Anderson
Sunday, May 5th and 19th, 2:00-3:30pm
May 5th: Lower body & Core
May 19th: Upper body & Core

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Feldenkrais Method | The Healthy Spine Series: Spinal Twists

Moving, Living, with Ease: Awareness Through Movement the Feldenkrais Method®
Three Sundays, May 5, 12, 19 from 2:00-3:15pm
with Ravi Prabhakar
 
The Healthy Spine Series: Spinal Twists

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Lamaze and Yoga Inspired Labor & Birth Workshop

Let’s celebrate birth together!

Lamaze and Yoga Inspired Labor & Birth Workshop
with experienced doula and yoga teacher, Ayla Harrison
Friday, May 17 6:00-10:00 pm

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Kitchari

Enjoy Kitchari a perfect nourishing meal to support your transition into spring.

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2836 Lavista Road, Decatur, GA 30033
(Behind Napoleon’s, in Vista Grove Shopping Center)

404-929-YOGA (9642)
info@vistayoga.com