BODY. MIND. SPIRIT.

Join Our Mailing List

Welcome To Vista Yoga!

Our intention is to provide an environment where you can breathe deeply, strengthen and renew your body, and awaken your spirit. We offer a wide variety of classes, workshops and trainings. From beginner to advanced, from gentle to vigorous, you will be able to find the practice that is most appropriate for you at any given time. We are committed to providing safe, intelligent and fun yoga classes for people of all levels of experience.

Upcoming Events

January

February 2018

Ongoing Events

Coming Up

Shamatha Meditation

Four-Week Series: Thursdays, February 1,8,15,22,2018; 7:30-9:00pm
with Marty Yura
 
“Meditation is not a means to an end. It is both the means and the end.” ~Jiddhu Krishnamurti

Read More

Discover Your Inner Voice: Yoga and Guided Journaling

Discover Your Inner Voice:
Yoga and Guided Journaling
with Jamie Goldberg
Sunday, February 4; 12:00-3:00pm

Read More

Moving & Living with Ease: awareness through movement

the Feldenkrais Method® with Ravi Prabhakar

Three Sundays, February 4, 11, 18; 2:00-3:15pm

Read More

Myofasciae, Prana, and the Bandhas (merging anatomy and spirit)

a 20-hour immersion with Jeffrey Shoaf, E-RYT-500, C-IAYT, LMBT, YACEP
 
Friday, February 9th – Sunday, February 11th

“You see….., I believe in shapes. I believe everything good has a shape. Shapes are the way in which we know who we are and where we are in our universe. Show me the shapes and forms a person gives to her or his life, and I will tell you whether she/he is a master or victim of that life”.

Read More

THAI FOR TWO

Partner Thai Massage and Cooking Class with Dinner
led by Marti Yura and Elizabeth Yates
Saturday, February 17, 3:00pm – 8:00pm

Read More

From the Root: Yoga and the Pelvic Floor

Saturday, February 24, 2:00-4:30pm

Read More

Gongs, Bells and Bowls

with Joey Dukes
Friday, January 26th, 7:30-9:00pm 

Read More

Yoga Classes for
 PREGNANCY AND BEYOND

Prenatal Yoga
Tuesday, 9:15am-10:30am with Patricia Schmidt
Wednesday, 6:00-7:45pm with Rebecca Leary Safon

Post-natal Yoga (pre-crawling babies welcome)
Tuesday, 10:45-11:45am with Patricia Schmidt

Starts October 10th

Read More

Gentle Supported Yoga

with Caroline Dunham
Thursdays, 12:00pm-1:15pm
A refreshing breath centered chair yoga practice. Gentle Supported Yoga offers an effective and gentle way to have better flexibility, strengthen bones, stretch and tone the muscle, provide joint lubrication and reduces stiffness, while improving pain, balance, and mental alertness. Great for older adults and everyone.

Read More

Reiki

Sessions with Donna Rose Mulcahy at VIsta Yoga

Read More

 Yoga for Osteoporosis: Strong Bones for Graceful Living

Taught by Yoga for Osteoporosis Certified Instructor, Elizabeth Yates
Saturday, January 27; 2:00-5:00 and Sunday, January 28; 1:00-4:00

Read More

Support the Meals and Education of Nicaraguans

Learn More & Give

2836 Lavista Road, Decatur, GA 30033
(Behind Napoleon’s, in Vista Grove Shopping Center)

404-929-YOGA (9642)
info@vistayoga.com