BODY. MIND. SPIRIT.

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Welcome To Vista Yoga!

Our intention is to provide an environment where you can breathe deeply, strengthen and renew your body, and awaken your spirit. We offer a wide variety of classes, workshops and trainings. From beginner to advanced, from gentle to vigorous, you will be able to find the practice that is most appropriate for you at any given time. We are committed to providing safe, intelligent and fun yoga classes for people of all levels of experience.

Coming Up

From the Root: Yoga and the Pelvic Floor

Saturday, February 24, 2:00-4:30pm

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Discover Your Soul’s Purpose with Shamanic Meditation

Saturday, March 10th and 11th; 10am-4pm

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Yoga Classes for
 PREGNANCY AND BEYOND

Prenatal Yoga
Tuesday, 9:15am-10:30am with Patricia Schmidt
Wednesday, 6:00-7:45pm with Rebecca Leary Safon

Post-natal Yoga (pre-crawling babies welcome)
Tuesday, 10:45-11:45am with Patricia Schmidt

Starts October 10th

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Gentle Supported Yoga

with Caroline Dunham
Thursdays, 12:00pm-1:15pm
A refreshing breath centered chair yoga practice. Gentle Supported Yoga offers an effective and gentle way to have better flexibility, strengthen bones, stretch and tone the muscle, provide joint lubrication and reduces stiffness, while improving pain, balance, and mental alertness. Great for older adults and everyone.

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Reiki

Sessions with Donna Rose Mulcahy at VIsta Yoga

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Support the Meals and Education of Nicaraguans

Learn More & Give

2836 Lavista Road, Decatur, GA 30033
(Behind Napoleon’s, in Vista Grove Shopping Center)

404-929-YOGA (9642)
info@vistayoga.com