August Student Spotlight – Lisa

August Student Spotlight – Lisa

August Student Spotlight Lisa What led you to yoga? In my 20s I read Be Here Now by Ram Dass and I remember it all these years later.  I did not begin seriously learning and practicing yoga until I stopped working full time. What way has yoga changed your...
August Teacher Spotlight – Marty

August Teacher Spotlight – Marty

August Teacher Spotlight Marty Marty brings over 30 years experience working with individuals and groups in a wide variety of training environments. His talent is his ability to communicate precisely so that students understand and are able to implement. Applied to...
Yoga Nidra Teacher Training

Yoga Nidra Teacher Training

Yoga Nidra Teacher Training with Nick Atlas, PhD, E-RYT 500 Saturday and Sunday, January 25-26, 2020; 10:00am-5:00pm, with a 1-hour lunch break   Yoga Nidra, or “dynamic sleep,” is a unique approach to deep relaxation, meditation and transformative dreamwork that...
July Student Spotlight – John

July Student Spotlight – John

July Student Spotlight John What led you to yoga?  Painful back, knees, continuing deterioration of strength and flexibility.  Pedaling a stationary bike at home wasn’t cutting it.  I tried an online yoga mini-course and was intrigued.  My wife and daughter had some...
July Teacher Spotlight – Susan

July Teacher Spotlight – Susan

July Teacher Spotlight Susan “Yoga helps me stay present in the world, balance my strengths and weaknesses, and see and feel things through a more wholistic, compassionate perspective. As a yoga teacher and yoga therapist, I love to help people become empowered...