Living the Niyamas
Daily Meditations on the Second Limb of Yoga

Join Vista Yoga’s Staff daily to contemplate and practice the Niyamas.

Throughout the month of September we will be discussing the second limb of the Astanga yoga system, the Niyamas. Niyamas often translated as self-restraints are considerations for inner action that embody integrity and morality.

This is an inward practicing of discovery.

I hope you can join us and share your spirit and voice in the practice of the Niyamas.

This is by a sliding scale donation, including a free option, all are welcome.