August Student Spotlight Lisa What led you to yoga? In my 20s I read Be Here Now by Ram Dass and I remember it all these years later. I did not begin seriously learning and practicing yoga until I stopped working full time. What way has yoga changed your...
July Student Spotlight John What led you to yoga? Painful back, knees, continuing deterioration of strength and flexibility. Pedaling a stationary bike at home wasn’t cutting it. I tried an online yoga mini-course and was intrigued. My wife and daughter had some...
June Student Spotlight Roxana What led you to yoga? Throughout my life I have always been physically active, however, as the years progressed I felt that I was missing a key component of my true self. The desire to cultivate that feeling was what brought me to yoga....
May Student Spotlight Carter What led you to yoga? This question is so easy and one of my favorites to answer: Mrs. Marti. I was sharing with her about my chronic migraine and she invited me to the small Saturday morning yoga class in her basement. I have been with...
April Student Spotlight Robin What’s your favorite yoga pose? My favorite yoga pose is downward facing dog because I can do it…sort of anyway. Why do you practice yoga? I have gained flexibility through yoga and I feel younger. I’m fighting off old...
March Student Spotlight Lauren Thank you Lauren for helping to create a powerful community at Vista Yoga! What led you to yoga? My spiritual side has always yearned to be fulfilled. I started running when I was 15 and the rhythm and quieting of my mind during that...
