The Art & Science of Sequencing: Method & Theory in Advanced Asana with Theresa Murphy Saturday & Sunday, October 19th & 20th, 9:30-6:00pm Our Yoga Practice is a journey inward, and an exploration that should take us from surface to depth and...
Balanced IntentionThe Practice and Theory of Yin and Restorative YogaFriday-Sunday, November 15-17with Patty Schmidt and Caroline Dunham The slower practices of yoga–yin, restorative, and somatic work–offer a profound permission to be. Be without...
Yoga Nidra Teacher Training with Nick Atlas, PhD, E-RYT 500 Saturday and Sunday, January 25-26, 2020; 10:00am-5:00pm, with a 1-hour lunch break Yoga Nidra, or “dynamic sleep,” is a unique approach to deep relaxation, meditation and transformative dreamwork that...
