Your Human Design 2021

Your Human Design 2021

Start Living Your Design in 2021 What if you could experience greater flow in your day to day life in 2021? What if you could release the psychic energy of indecision and uncertainty? What would you have space for if all of that was cleared? Join us for a special...
Resources for this Time

Resources for this Time

“I Go Down To The Shore” I go down to the shore in the morningand depending on the hour the wavesare rolling in or moving out,and I say, oh, I am miserable,what shall—what should I do? And the sea saysin its lovely voice:” Excuse me, I have work to do.” ~...
Kitchari

Kitchari

Kitchari 1 cup mung beans 1 cup basmati rice (I use 1 1/2cup mung to 1 cup rice-your call) *Water to cover and soak at least 8hrs or over night. Drain and rinse before use. 2-3Tbsp. ghee or organic coconut oil  (May need to add more as you go) 1 tsp. mustard seed, ½...
Fall Harvest Curry

Fall Harvest Curry

Fall Harvest Curry 1 medium, chopped 1 red pepper, seeded and cut into bite size pieces 1 lb. carrots, cleaned and cut into bite size chunks 1 small pumpkin, peeled, seeded and cut into bite size chunks 2 large sweet potatoes, peeled and cut into chunks 1 small...
Try this Summer Squash Soup to Nourish and Cool your Body

Try this Summer Squash Soup to Nourish and Cool your Body

Creamy Summer Squash and Corn Soup (Vegan & Gluten Free) 1 medium red onion, chopped 2-3 cloves fresh garlic, chopped or pressed 1 small – medium jalapeno pepper, seeded and chopped 2 zucchini and 2 yellow squash (about 2 pounds), roughly chopped 1 tablespoon...
August Student Spotlight – Lisa

August Student Spotlight – Lisa

August Student Spotlight Lisa What led you to yoga? In my 20s I read Be Here Now by Ram Dass and I remember it all these years later.  I did not begin seriously learning and practicing yoga until I stopped working full time. What way has yoga changed your...