Yoga on the Strap Wall

Yoga on the Strap Wall

Sign up today for one of our Classes on the Strap Wall! Explore a new way to deepen your yoga practice with with “Yoga on the Strap Wall” with Marti Yura. This offering is limited to one session per student, with class size of 4. Pre-registration is required. With the...
Yoga Classes for PREGNANCY AND BEYOND

Yoga Classes for PREGNANCY AND BEYOND

YOGA CLASSES FOR PREGNANCY AND POSTPARTUM Prenatal Yoga  Wednesdays, 6:30pm Prenatal with Ayla On Yoga in Pregnancy Prenatal yoga serves women at every stage of pregnancy. It relieves the common discomforts of pregnancy, increases maternal confidence, and helps...
Reiki

Reiki

Reiki Sessions now offered at Vista Yoga Reiki is a Japanese technique for relaxation that also promotes healing. It’s done through a light touch or with hands slightly above the body. A warm and soothing energy flows from the hands to the client, promoting...