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Start Living Your Design in 2021 What if you could experience greater flow in your day to day life in 2021? What if you could release the psychic energy of indecision and uncertainty? What would you have space for if all of that was cleared? Join us for a special...
Feeling election anxiety? Or just tired or in need of a break?
Join Susan for Yoga Nidra – A Meditative Practice of Conscious, Deep Relaxation.
Sunday, January 31, 3:00p-4:05p. $20.
Awareness Through Movement: The Feldenkrais Method
“My Favorite Lessons”
Sundays, January 17, 24 and 31st; 1:30-2:45pm
with Ravi Prabhakar
Livestream (Online Only)
Live-Online Yoga Sutra Chant Series: Chapter 2
with Linda Spackman
Thursdays, February 11 – March 4, 7:30-8:30 ET
60-hr Yoga Nidra Training (Levels I + II) w/ Dr. Nick Atlas
100% ONLINE CERTIFICATION COURSE
(Zoom link provided upon registration)
Dates & Times:
March 20-21, 2021;
All sessions are 1pm-5pm EST.
NEW STUDENTS USE CODE “VISTA” AND SAVE $500!
Living the Yamas
Daily Meditations on the First Limb of Yoga
This is by a sliding scale donation, including a free option, all are welcome.
Metta Meditations for May | A daily free online offering
Thoughout the month of May join the teachers of Vista Yoga for a free daily meditation to cultivate loving kindness in our minds, in our hearts, and in our world.
YOGA CLASSES FOR PREGNANCY Prenatal Yoga Wednesdays, 6:30pm Prenatal with Ayla On Yoga in Pregnancy Prenatal yoga serves women at every stage of pregnancy. It relieves the common discomforts of pregnancy, increases maternal confidence, and helps prepare for labor and...
Ongoing Sundays, 3:00-4:00pm
We will dance, march, jog, shake, skip, and limbo while practicing traditional Yoga poses.
Come Experience what makes Kids Yoga om-azing!
with Gina Burke
Drop Ins Welcome
Experience Yoga Geared Just for High School Students!
Includes: Movements and postures that integrate mind and body, mindfulness exercises, and breathing techniques to relieve stress and sharpen focus.
Sign up today for one of our Classes on the Strap Wall!
Fridays, 12:30 PM to 2 PM with Marti Yura
Sundays, 12:30 PM to 2 PM Caroline Dunham