August Student Spotlight
What led you to yoga?
In my 20s I read Be Here Now by Ram Dass and I remember it all these years later. I did not begin seriously learning and practicing yoga until I stopped working full time.
What way has yoga changed your life that you are most grateful for/most amazed at?
I feel much calmer and I feel as physically well as I ever have.
I have 2 favorite poses (really more than 2). I love every SATYA pose and half moon pose (Ardha Chandrasana). I am amazed that the very simple and easy SATYA poses make me feel so good. I feel strong and open and balanced when I do half moon pose.
I try to react more patiently, calmly and deliberately. I don’t let the ‘little things” bother me as much as I used to.