Living the Yamas

Living the Yamas
Daily Meditations on the First Limb of Yoga

Join Vista Yoga’s Staff daily to contemplate and practice the Yamas.

Throughout the month of July we will be discussing the first limb of the Astanga yoga system, the Yamas. Yamas often translated as restraints are considerations for action that embody integrity and morality.

This is an inward practicing of questions and discovery.

I hope you can join us and share your spirit and voice in the practice of the Yamas.

This is by a sliding scale donation, including a free option, all are welcome.

All donations benefit the Equal Justice Initiative with you can read about at

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