NOTICE: All In-Person classes have been canceled for this Monday, January 26, due to inclement weather. There will be a 10:00AM class via Livestream. Please register for this class here, or via FitGrid. Stay safe and warm.

August Student Spotlight – Lisa

August Student Spotlight – Lisa

August Student Spotlight Lisa What led you to yoga? In my 20s I read Be Here Now by Ram Dass and I remember it all these years later.  I did not begin seriously learning and practicing yoga until I stopped working full time. What way has yoga changed your...
August Teacher Spotlight – Marty

August Teacher Spotlight – Marty

August Teacher Spotlight Marty Marty brings over 30 years experience working with individuals and groups in a wide variety of training environments. His talent is his ability to communicate precisely so that students understand and are able to implement. Applied to...