UPCOMING EVENTS

Vista Yoga works to bring knowledgeable, fun, and expanding opportunities to the Atlanta Yoga Community. In addition to Vista Yoga’s regular weekly classes, our two studios and teaching kitchen house workshops and playshops focusing on: Anatomy, Asana (yoga postures), Beginner Yoga, Meditation, Dharma Studies, Thai Massage, Mantra, Therapeutic Yoga, Restorative Yoga, Kirtan and other Yoga Music Concerts, Prenatal Yoga, Kundalini Yoga, Yoga Nidra, Healthy Cooking Classes , Ayurveda and more!

Join our mailing list or like us on Facebook (make sure you subscribe to our events!) to keep up to date on all these wonderful events. If you have any questions about Upcoming Events at Vista Yoga, please contact us!

Upcoming Events

Happy Thanksgiving! We’re Open!

Vista Yoga will be open on Thanksgiving Day for a 10AM All Levels Donation Class (Give back yoga Foundation: Givebackyoga.org ). On Wednesday, Nov. 22, there will only be morning classes: 8:30 All Levels, 10:00 Gentle Yoga and Meditation. We wish you a wonderful,...

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The Art of Restoring

with Marti Yura and Caroline Dunham
Saturday, December 16th, 6:00pm-8:30
 
 
Join us to welcome the Winter Solstice with an evening of supported yin and restorative postures, gentle SATYA (Sensory Awareness Training) movements, aromatherapy, Yoga Nidra (guided savanna) and a Crystal Bowl Sound Bath conducted by Kathy Lyle.

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Yoga Classes for
 PREGNANCY AND BEYOND

Prenatal Yoga
Tuesday, 9:15am-10:30am with Patricia Schmidt
Wednesday, 6:00-7:45pm with Rebecca Leary Safon

Post-natal Yoga (pre-crawling babies welcome)
Tuesday, 10:45-11:45am with Patricia Schmidt

Starts October 10th

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Adaptive Yoga

with Caroline Dunham
Thursdays, 12:00pm-1:15pm
A refreshing breath centered chair yoga practice. Adaptive Yoga offers and effective and gentle way to have better flexibility, strengthen bones, stretch and tone the muscle, provide joint lubrication and reduces stiffness, while improving pain, balance, and mental alertness. Great for older adults and everyone.

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Ongoing Events

Plus Size Yoga

Sundays at 12:00noon
Starting Sunday, Aug 6

Discover the beauty, grace, and strength of your own body through active and restorative yoga poses, breathwork, and simple meditation techniques. 

Because yoga postures should fit your body, not the other way around.

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Adaptive Yoga

with Caroline Dunham
Thursdays, 12:00pm-1:15pm
A refreshing breath centered chair yoga practice. Adaptive Yoga offers and effective and gentle way to have better flexibility, strengthen bones, stretch and tone the muscle, provide joint lubrication and reduces stiffness, while improving pain, balance, and mental alertness. Great for older adults and everyone.

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Weekly Friday Karma Flow Class

with Christy Vanest
Fridays; 6-7:15pm

Weekly, All-Levels “Karma Flow” Class
Suggested Donation is 10.00.
Proceeds go to Free For All Yoga for expansion of the free yoga programs at View Point Health Centers in Metro Atlanta.

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