UPCOMING EVENTS

Vista Yoga works to bring knowledgeable, fun, and expanding opportunities to the Atlanta Yoga Community. In addition to Vista Yoga’s regular weekly classes, our two studios and teaching kitchen house workshops and playshops focusing on: Anatomy, Asana (yoga postures), Beginner Yoga, Meditation, Dharma Studies, Thai Massage, Mantra, Therapeutic Yoga, Restorative Yoga, Kirtan and other Yoga Music Concerts, Prenatal Yoga, Kundalini Yoga, Yoga Nidra, Healthy Cooking Classes , Ayurveda and more!

Join our mailing list or like us on Facebook (make sure you subscribe to our events!) to keep up to date on all these wonderful events. If you have any questions about Upcoming Events at Vista Yoga, please contact us!

Upcoming Events

Yoga and the Five Elements with Ali Modell

Yoga and the Five Elements with Ali Modell
Friday-Sunday, Aug 25-27

Yoga is a practice that involves movement, breathing, meditation,
and living in conjunction with the seasons.  In this weekend immersion we will explore the 5 elements
as seen through the lens of Chinese medicine and their relationship to the principles of classical yoga. 
Each session will include lecture on lifestyle ideas, movement/asana, breath-work, and concentration/meditation practices,
focused on a particular element. 

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Yoga for Men’s Health

with Marty Yura
Saturday, August 19
2:30-5:00pm
 
Men are subject to many of the very same physical and emotional challenges as women. In addition to the shared woes of inflexibility, tightness, angst, restriction of mobility, shoulder, neck and lower back pain, gastrointestinal discomfort, and other symptoms that interfere with life, there are issues that are particular to men.

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Yoga for Renewal

Mind Body Vitality. Yoga Therapy with Elisabeth Holmes
4 Class Series. Weekly, Thursdays, August 10, 17, 25 & 31; 7:00pm-9:00pm

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“The Art of Touch” ~ Hands on Adjustments in Yoga

with Marti Yura
Saturday, July 8, 2:00pm-5:00pm; $55

Hands-on assists can be an incredibly potent tool for helping yoga students find better alignment, increased stability, greater extension and deeper relaxation.

For students of yoga, receiving a great hands-on assist can communicate more clearly than words. “Hands-on assists” are an opportunity to both help the student gain deeper access to a pose and enhance the overall experience of the practice. In this fast paced and sometimes isolate society, it may be the only time someone receives touch.

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Gongs, Bells and Bowls

with Joey Dukes
Saturday, June 24th, 7:30-8:30pm
$15 at door/$12 in advance

The goal of Gongs, Bells and Bowls is to help create single pointed focus in the mind. The gong alone is an amazing instrument for this purpose and the other sounds, like crystal bowls or bells and cymbals, provide sound variations that can help charm the mind into focus.

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Ongoing Events

Weekly Saturday Karma Flow Class

with Christy Vanest
Saturdays, Starting June 3rd; 4:30-5:45

Weekly, All-Levels “Karma Flow” Class
Suggested Donation is 10.00.
Proceeds go to Free For All Yoga for expansion of the free yoga programs at View Point Health Centers in Metro Atlanta.

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