Awareness Through Movement: The Feldenkrais Method “My Favorite Lessons” Sundays, January 17, 24 and 31st; 1:30-2:45pm with Ravi Prabhakar Livestream (Online Only) The lessons are for beginners as well as students experienced with the Feldenkrais...
No Student Left Out Adaptive and Chair Yoga Teacher Training Workshop with Lorien Neargarder and Anjali Rao 15-Hours offered for Yoga Alliance Certification and a Mandatory Module in the Vista Yoga 300-Hour Teacher Training. Cultivate a yogic space where no...
The Art & Science of Sequencing:Method & Theory in Advanced Asana with Theresa Murphy Friday-Sunday: June 25-27Friday, June 25, 5-8pmSaturday, June 26, 9:30-12:30 / 2-5pmSunday, June 27, 9:30-12:30 / 2-5pm Our Yoga Practice is a journey inward, and an...
Beginner Yoga Series with Caroline Dunham Four Thursdays: January 7, 14, 21, 28th; 7:30pm-9:00pm LIVESTREAM Save $10 if you register by January 3rd. Yoga is a pathway to freedom in the body, clarity in the mind, and grounded personal power. Take the first steps...
AYURVEDA AND FOOD Next Workshop TBA Private Sessions Available – email info@vistayoga.com with Jaya Ramamurthy According to Ayurveda there is no right food for everyone, nor is there a right food all year round. In this three part series, we will explore the...
SELF-CARE REVIVAL KIT We are living in an uncertain time and the importance of a calm, hopeful attitude and self-healing are critical. Stress is a leading cause of our immune systems breaking down and we need to remember to take action steps towards wellness. We hope...
