Awareness Through Movement: The Feldenkrais Method “The Neck & Jaw Connection” Sundays, November 8, 15 and 22; 1:30-2:45pm with Ravi Prabhakar Livestream (Online Only) The lessons are for beginners as well as students experienced with the...
Awareness Through Movement: The Feldenkrais Method “My Favorite Lessons” Sundays, January 17, 24 and 31st; 1:30-2:45pm with Ravi Prabhakar Livestream (Online Only) The lessons are for beginners as well as students experienced with the Feldenkrais...
The Art & Science of Sequencing:Method & Theory in Advanced Asana with Theresa Murphy Next Offering TBD Our Yoga Practice is a journey inward, and an exploration that should take us from surface to depth and gross to subtle, both physically and...
Balanced IntentionThe Practice and Theory of Yin and Restorative Yoga Friday-Sunday, January 23-25, 2026with Patty Schmidt: C-IAYT, E-RYT500, YACEPand Marti Yura: E-RYT500, YACEP The slower practices of yoga–yin, restorative, and somatic work–offer a...
The Art of Self Practicewith Marti Yura E-RYT500, YACEP and Marnie Memmolo E-RYT500, YACEP, Cert. Ayurveda Health CoachNext Offering January 16-18, 2026 20- Hours offered for Yoga Alliance Certification and a Mandatory Module in the Vista Yoga 300-Hour Teacher...
Beginner Yoga Series with Caroline Dunham Four Thursdays: January 7, 14, 21, 28th; 7:30pm-9:00pm LIVESTREAM Save $10 if you register by January 3rd. Yoga is a pathway to freedom in the body, clarity in the mind, and grounded personal power. Take the first steps...
