Lamaze and Yoga Inspired Labor & Birth Workshop

Lamaze and Yoga Inspired Labor & Birth Workshop

Let’s celebrate birth together! Lamaze and Yoga Inspired Labor & Birth Workshop with experienced doula and yoga teacher, Ayla Harrison Friday October 5, 6:00-10:00 pm Location: Vista Yoga Fee: $175/couple Topics and activities covered include: -biology &...
Grounded Kids and GrownUps

Grounded Kids and GrownUps

Grounded Kids and GrownUps Sunday, October 14th, 2:00-3:15 with Kira Wilsterman   Are you a kid or just a kid at heart? Join us for a dynamic yoga class for the family. Maybe you’re a parent, aunt, uncle, nanny, teacher or someone looking for a more curious and...
Shamanic Women’s Circle

Shamanic Women’s Circle

Shamanic Women’s Circle Sunday, October 7; 6:30-8:00pm October Theme: Earth and Ground. Find the space inside of you that grows deep roots and steadies you in the whirlwinds of Fall. Weather and insect permitting part of this circle and journey will be outside in a...
Introduction to Harmonium Workshop

Introduction to Harmonium Workshop

Introduction to Harmonium Workshop: Saturday, October 13, 2-5:00pm with Flavia Krishna & Gershone Join Flavia Krishna and Gershone Hendelberg for a beginners workshop about the beautiful harmonium. In this workshop we’ll cover a brief history and parts of the...
THE RIGHT FIT

THE RIGHT FIT

THE RIGHT FIT Adaptive and Chair Yoga Teacher Training Workshop with Lorien Neargarder Friday-Sunday, October 19-21 Yoga is an inclusive practice: whether you are a beginner, a longtime practitioner or someone with physical limitations, there is always something you...
Fall Bowl of Wellness ~ Seasonal Cooking Class

Fall Bowl of Wellness ~ Seasonal Cooking Class

Fall Bowl of Wellness Saturday, November 4, 1:00-4:30pm with Marti Yura and Leisa McDonald  “Eat well…Feel well!” As Nature begins it’s transition from Summer to Fall, our bodies will begin to experience changes. The Ayurvedic System has tools...